I'm Moving!

No, not moving to a new home. I keep writing these cryptic Titles!

I'm MOVING. As in - moving my body. Off the couch.

If you saw my previous post about losing weight, that's where this is coming from.

After tracking my food for a few weeks, it becomes apparent that it's not the food that is making me pudgy.

It is the fact that I'm not moving enough.

So I've started moving.

I joined Curves. My health insurance covers it! No money! Free! I was talking about it with a friend last Tuesday. And when I hung up the phone, I said - what am I waiting for?? I went and joined. I went 4 times last week: Tuesday, Wednesday, Friday and Saturday morning.

No excuses.

Also this weekend, hubby and I did stuff. We went some places. We went to the farmers market together and walked around. I came home and planted lettuce. Today we went to a local festival (to check out the vendors), and walked around.

The key word: Walked. No, nothing strenous. But: not on the couch.

I knit - a lot. My little side business, Woolies, requires lots of knitting. And my day job requires me to be on the computer all day. Sitting. A Lot.

So I figure everytime I can get up and move is better than sitting.

I'm planning to get one of the old bikes hiding out in our garage into a functioning state.

And then there are my horses.......that is a long story involving a broken back and lost confidence. So we'll see....

The broken back is what got me into this current pudgy state.

But I'm moving.

And so is Myrtle, who still keeps trying to climb out of her habitat. :(

Help!

I need to lose weight. 30-40 pounds.

Last winter I lost 15 pounds - a great start.

I gained most of it back this summer. Summer in Tucson = too hot to go outside, enjoy the pool, even. I do not do well in the heat.

OK, it's nice out now. I feel motivated.

But I know what will happen.

I'll start walking again. I'll do it for a month or so. Then I'll get sooo bored with it.

I can ride my horses. But I've sort of lost my joy of riding (following a really bad accident a few years ago involving a broken back...). So now it feels like work. I work a lot - full time day job, 2 etsy shops....I don't have time for more work.

Do I have to join a gym? I don't know that I can commit to it, timewise. It's expensive. But I think my health insurance might cover some of it. I hate the gym.

Should I invest in a treadmill-type device for home?

Why can't I do this?

My friend took diet pills and lost 40 pounds. She didn't sleep for months. I don't want to take diet pills.

Meanwhile, I promise you, I do not eat cookies and cake all day. I eat lots of fruit and veggies. Water. Milk, even. I don't know why I'm fat.

I need a magic potion.

Help.

Sorry, no pictures that I want to post to go along with this. (My sis-in-law took a family picture last weekend, she is a little person. I am standing next to her feeling like a beast).

Help.