Weight, that is.
I've done it before, but it didn't last. Now I'm doing it again, and it has to last.
I started having some health issues - possibly brought on by the extra pounds - maybe.
And I felt like crap. I felt fat.
I've been committed since June 16th. I've lost 9 pounds, as of last Saturday. This isn't a fast thing.
It is a slow, life-long commitment type of thing. It's a changing of the habits type of thing.
So, I'm hoping, it is a slow but steady kind of thing.
Clothes are starting to feel a little bit loose. Hunger feelings have changed.
I just read an article on a favorite blog about pie-making. I cannot make pies, just now. I love to bake. I will bake again....just not right now, not today. And when I do bake again, I will savor that deliciousness, but differently. I will not eat 4 brownies (I have the very best brownie recipe ever).
We will see.
It's funny - putting this out there on my blog makes my commitment public. Makes my commitment more - committed.
Wish me luck, and strength.
Feel free to share any tips, or yummy (low-fat) recipes!
(I am not going to post any fat pictures. Sorry...)