I need to lose weight. 30-40 pounds.
Last winter I lost 15 pounds - a great start.
I gained most of it back this summer. Summer in Tucson = too hot to go outside, enjoy the pool, even. I do not do well in the heat.
OK, it's nice out now. I feel motivated.
But I know what will happen.
I'll start walking again. I'll do it for a month or so. Then I'll get sooo bored with it.
I can ride my horses. But I've sort of lost my joy of riding (following a really bad accident a few years ago involving a broken back...). So now it feels like work. I work a lot - full time day job, 2 etsy shops....I don't have time for more work.
Do I have to join a gym? I don't know that I can commit to it, timewise. It's expensive. But I think my health insurance might cover some of it. I hate the gym.
Should I invest in a treadmill-type device for home?
Why can't I do this?
My friend took diet pills and lost 40 pounds. She didn't sleep for months. I don't want to take diet pills.
Meanwhile, I promise you, I do not eat cookies and cake all day. I eat lots of fruit and veggies. Water. Milk, even. I don't know why I'm fat.
I need a magic potion.
Sorry, no pictures that I want to post to go along with this. (My sis-in-law took a family picture last weekend, she is a little person. I am standing next to her feeling like a beast).